Family systems therapy, also called family therapy ... several different schools of thought shape the various techniques of family therapy: According to a 2020 review, structural family therapy ...

Who is a certified or qualified Internal Family Systems therapist? Potential patients should seek a licensed mental health professional who has received specific training in IFS therapy.

I use a combination of cognitive-behavioral therapy, acceptance-based ... somatic and mindfulness practices, Internal Family Systems, and trauma-focused techniques. As a human navigating this ...