Practice Mindfulness: Mindfulness practices, such as meditation and deep breathing, can provide relief from the emotional ...

MPR partnered with Braver Angels, a non-profit that uses marriage and family therapy techniques to help bridge the political ...

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...

While there is no scientific evidence to support this effect from wood therapy specifically, there is an established history of using specialized massage techniques to address cellulite, including the ...

Horses have immense potential for treating mental and physical disorders - here are four of the best centers for equine ...

With a marriage and family therapy degree, you’ll help others find hope for today—and wholeness that lasts a lifetime. Transformation starts here. In Bethel's M.A. in Marriage and Family Therapy ...

Getting together with family and friends during the holidays used to be about reconnecting and ... Use these tips, supported ...

Radiation therapy has been used to treat cancer since the beginning of the 20th century. This type of treatment continues to be one of the most effective treatments for cancerous (malignant) and ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses ...

In narrative therapy, the events that occur over time in a person’s life are viewed as stories, some of which stand out as more significant or more fateful than others. These significant stories ...