Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame, ...

A Perth woman has found freedom and peace of mind through a unique style of belly dancing. Mum-of-one Emily Stewart took up ...

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

Avocados were highlighted as a beneficial food for reducing belly fat, with one study showing that women who consumed an ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out. Is it possible to lose belly fat in 3 weeks?

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...