Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

According to a new study, if you're like Bayanador, and the numbers on your scale keep creeping back up after you lose weight ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

"We’ve found a molecular basis for the yo-yo effect," said Ferdinand von Meyenn, professor of nutrition and metabolic ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

A fitness guru has shared three foods to eat between meals, and in good news for snacking fans, he says grazing on the right ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Former Sexiest Man Alive Denzel Washington told 'Esquire' that Lenny Kravitz introduced him to a personal trainer, saying, “I’m getting strong.” ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...