He believes social media may have fed into the anxiety. "I think my kids are very concerned about stuff that happens on ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

The opaque plumes of noxious smoke billowing out of a Georgia chemical plant are long gone. But the relentless effects of the BioLab fire in Conyers are still visible, residents say – from exacerbated ...

Unemployment is low, gross domestic product is booming, and inflation is cooling. But Americans are still anxious about the ...

These methods can help you bring your heart rate and blood pressure down, as well as quieten racing thoughts during moments of extreme stress.

Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

If we don’t show up tomorrow, it is entirely possible that we will not have the opportunity to cast a ballot again,’ Oprah ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Managing money isn’t just about crunching numbers. Usually, it is your emotions in the box seat driving your financial ...

Even if you feel just slightly burned out, you can switch the way you’re managing your routine. Your goal is to feel more rewarded in how you live and less bogged down. Vary your routine.