Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and ...

Encouraging activity with rewards, Kings Fitness and Leisure’s new passport program is making exercise fun for Cheddar’s kids ...

we’ve rounded up the 27 best board games for kids. Ticket to Ride is an adventure-style game in which players attempt to cross the country and connect cities by building train routes.

Getting the whole family excited about fitness can be challenging, but it doesn’t have to feel like a chore. With a dash of creativity and some flexibility, you can turn exercise into a fun family ...

As soon as the doors opened, Camden kids from around the city began pouring into the Morgan Village Creative Arts Academy gym ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...

Whether you're a seasoned fitness enthusiast or just starting your fitness journey, there are plenty of activities designed to make fitness fun and engaging. Here's a rundown of the top activities to ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.Eve ...

by Caitlin Giddings and Wirecutter Staff Open-ended toys that inspire role-playing and beginner board games that encourage cooperation make great gifts for 3-year-olds. by Samantha Schoech and ...