HEALTH AND FITNESS: Failing grades for physical activity (again)
It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...
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Fun fitness activities to do with the kids
Making exercise fun helps kids stay healthy in body and mind. Exercising together as a family can fight obesity and diseases like diabetes and heart disease. Games like jumping jacks and scavenger ...
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Fitness, Activity Boosts Kids' Mental Health, Too
The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...
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American children get a D- on physical activity
A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...
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Firefighter Tim Griffin shares tips for keeping kids active during fall break
Firefighter Tim Griffin shared ideas for keeping kids active during fall break, including games like "Keep Up" and "Simon ...
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Fitness, Activity Boosts Kids' Mental Health, Too
FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical ... should support physical fitness development in children and adolescents by increasing physical activity participation at ...