Stop doing the same old gym routine. Exercises such as the back squat could be leading you to a plateau. Try this alternative instead.

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...

The best fitness tracker for you will depend on your ... It’s packed full of actionable insights, and the journal and health monitor are unique and effective. It’s expensive, but one of ...

A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training Academy in Raleigh in January. The gym is located at 5003 Falls of ...

Gunther Eysenbach, MD, MPH, FACMI, Founding Editor and Publisher; Adjunct Professor, School of Health Information Science, University of Victoria, Canada Internet-Based Social Connections of Black ...

Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

The Wall Street Journal reported today that the Trump transition team is drafting an executive order to "create a board to purge general officers." Such a board, the article's subhead warned, "could ...

Print-on-demand (POD) is a type of dropshipping business model where you sell customized products, fulfilling orders from ...