In a world where the journey toward physical health can feel isolating, group fitness classes offer a solution: the ...

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Betina Gozo is a very successful fitness influencer and trainer. She recently shared a workout video on her Instagram.

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Progress photos, weekly check-ins, and even fitness trackers can highlight improvements you might not notice day-to-day. Celebrating these achievements, however small, fuels motivation and ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Image With his Motivational Monday series, Jonathan Perez, left, has drawn the fitness-minded to the Bronx, including Christopher Sanchez. “We clicked as soon as we met each other,” Mr.