Whether it's you or a friend who's gearing up to get a head start on those New Year's goals, these fitness finds are sure to ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Oz, a cardiothoracic surgeon and television personality, was appointed to the Presidential Council on Sports, Fitness and ...

If you're a fitness trainer aiming to elevate your career, there are several online courses available that can help you gain ...

Oklahoma State University's new Human Performance Innovation Complex will be named after the late T. Boone Pickens, a ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

Liver cirrhosis is a progressive condition where healthy liver tissue is gradually replaced by scar tissue, reducing its ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.