Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Lie flat on your back with your feet on the floor and knees bent. Bring your legs to a tabletop position and float your arms ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

“This is a message to the girl who told me to start putting castor oil in my belly button at night ... responsible for their washboard abs and flat stomachs in the morning are much more ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Priyanka Chopra is sharing a glimpse into her life – and photos of herself in her workout ...