Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

These are the unhealthiest meals from American restaurant chains. For reference, most Americans should aim to get about 2,000 ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need of a quick meal ...

We normally consider alcohol to be a completely human vice, but that may not be the case. If wine, beer and spirits are ...

It's a good idea to brush up on the good, bad, and ugly when shopping for turkeys. Here's a list of turkeys that get high ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Here’s an easy weeknight meal. Just assemble the ingredients and let the oven do the rest. I cut the pork tenderloin into ...

Montreal-born chef Michele Forgione makes one of the best poutines in the city. Here are his top poutine picks in Montreal, ...