The best way to make sure you're getting enough protein is to eat whole foods. Optimizing your diet just takes a little effort in the planning ... grams of protein and 1.8 to 3.2 grams of ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need of a quick meal ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.