Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

The U.S. Food and Drug Administration spent more than 15 years crafting the guidelines ... Still, TV remains the industry's ...

The group recommends foods in the so-called ... of vigorous activity — or some combination — per week. How you do it doesn't matter so much, experts said: Go to the gym, take a walk or run in your ...