Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Prashant Desai, a self-proclaimed 'Longevity Sherpa,' cautioned his followers about five common food items that are highly ...

Laken Riley, 22, left home with her iPhone for a February morning jog and never returned. Here’s the timeline of the moments ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...