Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Whereas a diet high in red and processed meats contains more saturated fats, which increases cholesterol levels and, in turn, increases the risk of heart disease,” said Sheikh. Also Read | Do you eat ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

There may be a slight increase in body temperature and heart rate. As a result, the body may try to cool itself down, which is why you can become flushed or start sweating while eating spicy food ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Hundreds of people laced up their shoes to take part in a special walk to raise money for a Valley children’s hospital.