MyPlate is a symbol to trigger consumers to make healthy eating choices and to embrace these key messages. · Enjoy your food, but eat less. · Avoid oversized portions. · Make half your plate ...
when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is divided into four sections, but unlike Canada's food guide, it includes an image of a glass of milk.
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...