This means that food choices—specifically those with high simple carbohydrate content—play a major role because the types of foods you eat affect blood sugar differently. This article talks about the ...

Detailed prep instructions are below. Review the list and cross out items you already have on-hand to save you time and money at the supermarket. Do your best to buy everything you need in one trip.

Protein has a high thermic effect — meaning the body burns more calories digesting it than it does digesting fats or carbs, ...

But have you ever thought about how many calories are in that beloved drink? Some coffee orders contain more calories than you might expect—sometimes even more than a fast-food meal! Those tasty sips ...

A bowl of Homemade Liver Dog Food is full of whole ingredients that your pup can smell – and will probably beg for! Whether ...

New Delhi: India’s rural population has for long faced a decline in food and nutrition intake since the advent of neo-liberal policies in the early 1990s, says economist Utsa Patnaik, pointing out ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

The healthiest vegetable has been revealed and if you've not eaten this for years, you're definitely not the only one. Often ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

From snack-sized stocking fillers to show-stopping kitchen essentials, here's our list of gifts sure to please the discerning foodie in your life. Christmas, while supposedly one of the most joyous ...

Japan’s calorie-based food self-sufficiency rate in fiscal 2023 stood at 38 percent, unchanged for the third consecutive year, the farm ministry said. The rate has remained at a low level for ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...