That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

The first major change to the pyramid deals with the specific types of food that elderly people need. "Older adults need fewer calories, but their nutrient needs are the same [as those of younger ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...

A good barometer for how hard you are exerting yourself during exercise is therefore the number of calories you burn. So, what exercise uses the most calories? It depends. Receive a weekly dose of ...

Usage may differ depending on where you live. Calories are a measure of energy. They refer to the amount of energy in foods and beverages or energy you burn while exercising. Depending on where ...

said their organisation looks after the animals that live in the 4,500-year-old pyramid complex and elsewhere, providing them with food, water, medical care and assisting with adoptions.

Thermogenic foods can enhance metabolism and calorie burning by boosting thermogenesis - a process where the body burns calories to utilise the food you've just consumed, converting those calories ...

So, what exactly are thermogenic foods? These foods promote a process known as thermogenesis, where the body burns calories to utilise the food just consumed, converting those calories into heat.

Archaeology experts have been left stunned after reports the oldest pyramid in the world may have been discovered in Asia. The world-renowned Dsjojer Step pyramid in Egypt currently holds the ...

If you are on a weight-loss journey and looking for low-calorie foods that you can consume without guilt, look no further. These 16 foods are super low in calories, making them excellent for ...

Archaeologists in Indonesia believe they may have discovered the oldest pyramid in the world. Currently, the Guinness World Records cites Djoser Step pyramid in Egypt as the world’s oldest ...