The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...
The wrist-worn devices can track your steps, keep tabs on your heart rate, and monitor your sleep as standard. However, it's hard to know how they really perform until they're on your wrist.
Your subscription includes access to a virtual coaching team, interactive daily lessons, food and activity tracking tools, and a library of recipes. The program encourages users to log their daily ...
THE government is on track to achieve its target of 300,000 registered beneficiaries for its Food Stamp Program (FSP) for next year. During the sectoral meeting with President Marcos on Tuesday ...
A DOC ranger is in residence. Huts do not have food, cooking utensils or showers. Campsites have basic facilities including toilets, sinks and a water supply. Some have picnic tables and shelters.