she likes to garden, bike, hike and spend time with her dog, Bailey. “Those are the biggest things I like to do to release ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Walnuts, flaxseeds, and chia seeds contain significant levels of omega-3 fatty acids and magnesium, which promote a calmer, ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...

Having a Sweet Tooth Is Linked to Higher Risk of Depression, Diabetes ... Toddlers Get Nearly Half Their Calories from Ultra-Processed Foods Oct. 3, 2024 — Toddlers in the UK obtain nearly ...