Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Amen regularly shares insights on various mental health topics, from anxiety to neurodiversity. In a recent TikTok video, he highlighted certain breakfast foods to avoid, claiming they can ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...