We know exercise, adequate sleep, a healthy diet, social support, and mindfulness practices can all help. But what if we told ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

Immerse yourself in the calming world of slime ASMR, where the gentle squishes, pops, and crunches provide ultimate stress relief. Let the satisfying sounds soothe your mind and help you unwind after ...

However, they can also be added to food and beverages. Like gummies, they also come in various flavours and dosages. CBD ...

There are foods that can make you feel anxious and tense and those that can soothe you. Let's find out the best and worst drinks for stress relief. A person should drink 8 liters of water every day.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

Forest bathing, a Japanese practice of immersing oneself in nature, is gaining popularity as a stress reliever. It involves spending time in a forest, disconnecting from technology, and engaging ...

Go ahead and have some fun. Eating properly is important. Food is the fuel that keeps your mind and body functioning. If you ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Tuesday, news broke that the UFC was returning to its most recent past generation of gloves for UFC 309 and not the updated ...