Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Marinus Pharmaceuticals sells a drug to reduce seizures in people with a rare genetic disorder. Recently, a study showed the ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

For the love of cauliflower gnocchi, please read this! There's nothing like walking into a Trader Joe's on a calm Saturday, ...

Tea time has always been about comfort and connection, whether you're catching up with friends or taking a moment for ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

A travel writer visiting Spirit Bear Lodge in British Columbia experienced a close encounter with a grizzly bear she “still ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...

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