Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...

The YouTube superstar that flies under the Food Wishes banner — with more than 4 million subscribers — has a cheesy pasta dish that gets a contrasting crunch from the addition of panko bread crumbs.

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

“In big law, I could not even say good morning when I walked in to the ... After her 26-year-old daughter Anna Sebastian Perayil died due to work stress, Anita Augustine urged Ernst & Young ...

If you’re looking to increase your intake of fiber — something that more than 95% of American adults aren’t getting enough of — consider adding chia seeds to your diet. A 1-ounce serving ...

Other studies show that laughter causes a significant reduction in cortisol levels, the stress hormone. This is beneficial to immunity because chronically high cortisol levels can lead to ...

“There is a clear link between a good diet and healthy gut ... should be nourishing the brain with foods that protect against inflammation, oxidative stress and cognitive decline, while also ...

These are some of the longest-lasting foods you can buy. Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the ...