Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Foods that may help reduce anxiety include ... Dietary total antioxidant capacity is inversely associated with depression, anxiety and some oxidative stress biomarkers in postmenopausal women ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Most research into the effects of diet on mental health focuses on depression, but diet is linked to anxiety as well. Anxiety disorders are a group of mental health conditions characterized by ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

New ONS research has investigated the finances and well-being of what it calls "sandwich carers" who are defined as adults ...

Grains, dairy, and legumes are avoided due to their potential inflammatory effects. The Paleo Diet has been associated with decreased depression, anxiety, and stress. It is important to remember that ...