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iDiva on MSN
6 小时
7 Superfoods That Can Help Calm Anxiety Naturally
Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...
Healthshots on MSN
16 小时
Bananas may be an effective remedy for anxiety, says my mom
Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...
Psychology Today
2 小时
6 Ways to Shift Out of a Scarcity Mindset
Do you often feel like you’re always chasing "more"? Learn how you can shift from scarcity-based thinking to a mindset of ...
i
5 小时
I tried four perimenopause remedies over two months – here’s the one that worked
In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...
9 小时
10 Tips to Increase REM Sleep Naturally
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
5 小时
on MSN
6 Reasons to add raw Cardamom water to your winter diet
Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...
HerFamily
11 小时
How to help kids sleep soundly on Christmas Eve
The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...
8 小时
The 9 cheap supplements to take in each decade of life – to slash risk of ‘silent ...
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
Yahoo
23 小时
Fresh Air Fund offers outdoor experiences for NYC kids
NEW YORK (PIX11) – As the weather gets colder, New Yorkers will be spending more time indoors. But it’s important to continue ...
luxurylifestylemag.co.uk
6 小时
How to add essential oils to your daily routine to boost your health and wellbeing
We highlight three reasons why essential oils are so versatile and how you can incorporate them as part of your daily routine ...
NPR
23 小时
Food
November 11, 2024 • In this episode, you're invited to the fermentation party! Join us as we learn about the funk-filled process behind making sauerkraut, sourdough and sour beer. Plus, no ...
Brides on MSN
9 小时
Not Even a Hurricane Could Stop This Couple’s Fun and Fabulous Nashville Wedding at the ...
With their wedding almost a washout, a change in perspective let these newlyweds find joy—even in the rain. Ali Stagnitta ...
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