Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

What type of food did I eat last? Did the meal include a balance of carbs ... then rechecking your glucose levels in 15 ...

On September 16, 2024, @houndtees shared a video from Hound Tees HQ in Melbourne, Victoria, Australia, featuring Tom, a rescue whippet. The dog was seen popping bubble wrap with its teeth while it was ...

For instance, you could volunteer at a local food bank, participate in a community clean ... Mindfulness practices like ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

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I highly recommend you read the article to better understand these trying time. When I saw this piece on staying calm, I knew I needed to include it in my roundup. I also knew I needed to put it into ...

Dog lovers are raving about a budget-friendly £2.60 remedy that soothes their pets' anxiety ... dry foods with no meaty chunks." For those considering alternatives, Pets At Home offers Calming ...