Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

By incorporating vitamin C-rich foods into your meals, you can enhance your body's ability to combat the negative effects of polluted air. Leafy greens like kale, and collard greens, and ...

But the weight of expectations, resistance from some employees, juggling the finances without dropping any ball, and his internal battles soon took their toll and saw him battling depression.

While there is no magical cure for a hangover, several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol altogether or to drink it in moderation.

Food items such as nuts, seeds, fruits and vegetables are loaded with antioxidants – they help in slowing down the ageing process of the body, and providing it with immunity to fight the risk of ...

Probiotics included in fermented foods improve gut-brain health, lowering anxiety and depression symptoms.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help lower the risk of an attack ... Medical News Today also states that the proteins in milk and low ...

You might remember the F-Plan Diet from the 1980s ... there’s a 5 per cent associated decrease in the risk of depression,’ says Dr Leeming. ‘That’s the equivalent of a third of a tin ...

Copyright 2024 The Associated Press. All Rights Reserved. People prone to seasonal affective disorder, also known as seasonal depression, are bracing themselves as ...

Miriam Cherry, 50, of Larchmont, New York, said she spent the summer planning how she would deal with her winter depression. “It’s like clockwork,” Cherry said. “The sunlight is low.