Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

After a post-election risk-taking binge, stock investors sobered up this week as Jerome Powell’s go-slow message on ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

Incorporating foods like yogurt, bananas, and dark chocolate can help enhance your mood naturally, according to dietitians.

This article was originally published on Cannabis.net and appears here with permission. Marijuana rescheduling could permit ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to ...

Africa, which is home to roughly two-thirds of people living with HIV, is poised to surpass Asia as the continent with the ...