People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

New research suggests that stress hormones, rather than impaired insulin signaling, may primarily drive diabetes in obesity.

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods. Stress feels overwhelming and all-consuming with the pressure of pent-up ...

Adopting a healthier lifestyle plays a pivotal role in cancer prevention, and a significant part of this involves making ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress ...

A dietitian has revealed the five foods that could help lift your spirits ... which are antioxidants thought to reduce levels of the stress hormone cortisol, she told The Telegraph.