What type of food did I eat last? Did the meal include a balance of carbs ... Check-in questions for anxiety, she continued, ...

Poor eating and drinking habits can also cause anxiety. Excess caffeine, sugar, poor diet, drug misuse, exhaustion, stress and the side-effects of certain medication can also cause the condition.

Tension-induced sensations, anxious thoughts, and bodily alterations are the hallmarks of anxiety. One known environmental factor that affects mental health is diet. In this implication, eating ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Charles Rex Arbogast/AP Share Food companies and restaurant chains ... consumed mostly in Mountain West states are a possible cause of the infections. Most of the 49 listed cases come from ...

You identify and modify thoughts that cause anxiety. Another component of this approach is exposure ... before making any drastic changes in your lifestyle and don't forget to reach out to others for ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in the foods we consume. Certain nutrient-rich foods can play a vital ...

The American Psychological Association’s annual Stress in America survey found that, as of August, politics was the leading cause of stress ... that Americans’ anxiety is even higher.

One of the most emotionally complex songs Beck has written is “Lost Cause,” which is sadder than your average breakup song because it’s more about resignation than remorse. The lyrics echo ...

Anxiety is driving more children with potentially dangerous food allergies to seek out psychological care, a new study finds. Focusing on one Ohio hospital, the researchers found a more than 50% ...