A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Paulina Brandberg said she is seeking medical treatment for what she has described as 'the world's weirdest phobia' after ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Talking about or even getting remotely involved in anything political is something both Paul and I avoid at all costs. I’ve ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...