Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Paulina Brandberg said she is seeking medical treatment for what she has described as 'the world's weirdest phobia' after ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American ...

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The secret to the anxiety-less coffee is the inclusion of potent mushroom extracts from a mushroom company called Hifas da ...

Some universities, sensitive to student anxiety over climate change, are taking novel approaches to teaching the subject.