Health anxiety — that nagging fear that every ache or sniffle might be something serious — can ironically keep people from seeking the very reassurance they need. It’s a bit of a paradox: wanting to ...

So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a ...

Foods to avoid with arthritis include red meat, sugary foods and drink ... can contribute to inflammation and oxidative stress, which can lead to or worsen arthritis and many other health conditions.

A dentist has shared some of the things that you should avoid eating and drinking ahead of your next appointment.

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt, fried foods, and raw vegetables. Eating the right foods on an empty ...

Being constipated can also reduce your appetite, increase your pain level, and put stress on surgical incisions. These factors can get in the way of your healing. Some foods may prevent or treat ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...