Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take antidepressants but drink and use cannabis.

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

Children have different temperaments, and what works with one child may not work with another. For more effective parenting, ...

After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...

Many pet owners will be well aware of the distress that Bonfire Night can cause for their four-legged friends - but a ...

New research from Just Eat has found that pet parents do not want to “remember, remember, the 5th of November” ...

LETHBRIDGE HERALDabeeber@lethbridgeherald.comIt's that time of year again - time to turn back the clocks. Daylight Saving ...

So why do we spend so much time worrying about the future and dwelling on the past, even though it leads to so much stress, anxiety ... Buying only healthy food at the grocery store and getting ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

An expert shares his tips for keeping election stress and anxiety to a minimum Cara Lynn ... updates and sticking to those times can help us avoid the constant flow of stress with all the overwhel ...