Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...