Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Related Diseases Could Be Prevented By eliminating UPFs, individuals could significantly lower their chances of ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

If I could eat all the cheeseburgers and fries I wanted without compromising my health and body weight goals, I’d do it. But life doesn’t work that way. The reality is, weight loss (and weight ...

“When we talk about what food to eat and not to eat, we really need to think about our different constitutions. For example, if this person is yang type, they probably should eat more yin food ...

Everyone is singing the praises of oatmeal lately—and for good reason. Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal ...