However, consuming anti-inflammatory foods can help manage and reduce inflammation in the body. These foods are typically rich in antioxidants, omega-3 fatty acids, and polyphenols, which work to ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Business leaders need to act now, using AI not to replace workers or homogenize our food, but to support diverse, local food systems that promote better health for all.

Manatees are eating less seagrass and more algae than they did a few decades ago. This dietary shift could pose a new threat ...

A study, Diet’s Role in Modifying Risk of Alzheimer’s Disease: History and Present Understanding, published in the Journal of ...

The article highlights various creative activities to reduce stress, such as photography, journaling, watching movies, gardening, and DIY projects. These hobbies help individuals focus on the ...

And altering your diet may dramatically lower your risk of developing dementia. A landmark study featured in the Alzheimer’s and Dementia journal in 2020 identified what it deems the "single most ...

And altering your diet may dramatically lower your risk of developing dementia. A landmark study featured in the Alzheimer’s and Dementia journal in 2020 identified what it deems the "single ...