Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Side effects from these medications may include initial increases in anxiety, insomnia, restlessness, possible sexual dysfunction, and headaches. The SSRIs and SNRIs that are approved by the Food and ...

Your diet affects how you feel, so eating healthy is important ... You may feel scared or embarrassed about seeking treatment for an anxiety disorder. These feelings are normal, and many people ...

Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

has been shaped by a collaborative process with the Food and Drug Administration (FDA), taking into account the challenges ...