Food is not a substitute for treatment methods such as medication or therapy. However, it can help improve one's condition.

Medically reviewed by Simone Harounian, MS What you eat and drink may help relieve stress and anxiety. Foods that may help ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

How about adding superfoods to your diet to reduce stress and anxiety? They will improve your overall mood and save you from eating processed or high-fat food, which you usually reach out for ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

In recent years, a growing body of experts have turned their attention to diet as a method of treatment for a variety of mental health issues – including anxiety. “The practice goes by ...

Of course, it’s worth noting that no diet is going to ‘cure’ anxiety – especially if it’s being spurred on by external factors or is part of a diagnosed condition. However, it’s clear ...

often suffer from anxiety related to potential accidental ingestion and anaphylaxis," said study co-author Dr. David Stukus, director of the Food Allergy Treatment Center at Nationwide Children's ...

This means freedom from reading food labels, special treatment at social gatherings, and anxiety whenever food is present. Once a graduate of the program and in remission, your child will eat like ...