Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

You can also incorporate vitamin D rich foods into your diet, such as oily fish (salmon ... These are just a few habits to ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you care about depression, please read studies that vegetarian diet may increase your depression risk, and Vitamin D could ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...