The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

With all that recipe testing going on, you’re bound to have a great version of your new favorite dish finalized and ready to ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Keeping up with the news is important, but so is the headspace and time to heal from disappointment. If you’re still feeling blue, angry, or dismayed for two weeks or longer, both Ramsey and Tweedy ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

New research suggests that stress hormones, rather than impaired insulin signaling, may primarily drive diabetes in obesity.