If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

The Straits Times' arts team compiles tips for festivalgoers at the upcoming Singapore Writers Festival 2024. Read more at ...

A groundbreaking research conducted in France has unveiled compelling evidence linking caffeine consumption to reduced ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing method, but coffee tends to contain more than tea. Purely based on the assumption that caffeine ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Enhancing metabolism can enormously affect daily energy levels, mental clarity, and overall wellness.  Though we may think of ...

Scientists have always been fascinated by how our bodies work and how the world around us affects us. Recently, a team from ...