Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...

David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food ... are a big no when ...

There is no need to brew ... Out of all the foods and drinks we consume, coffee contains the highest amount of caffeine. But, the specific amount of caffeine in a cup of coffee can differ ...

Expressing his frustration on X on Monday, Boniface wrote, “Been at the airport for almost 13 hours, no food, no Wi-Fi, nowhere to sleep. Africa, we can do better.” The Super Eagles landed in ...

His first tip wasn't actually a food but a drink ingredient - caffeine. Thomas revealed: "Not many people know this, but caffeine's the number one ingredient in 90% of fat burners, due to it being ...

After tracking study participants’ food and caffeine consumption for a week ... which is how cells clean out damaged parts. In short, no. Researcher Dr Ceccarelli said that the small study ...

Knowing which type of coffee to reach for will help you fine-tune your morning or afternoon jolt of caffeine. Katherine Peach is a well-caffeinated, Brooklyn-based writer, who focuses on all ...

No food has entered northern Gaza since the start of October, putting 1 million people at risk of going hungry, the World Food Programme told CNN on Friday. In August, approximately 700 hundred ...