Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

When did carbohydrates become the enemy? By Vicky Chandler Carbs provide energy and are packed with essential vitamins, ...

A fitness guru has shared three foods to eat between meals, and in good news for snacking fans, he says grazing on the right ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

The bike shop and cafe South Mountain Cycle & Cafe shares the property, which previously hosted Nowhere Coffee. Prior to ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...