The Ketogenic Diet and Epilepsy The ketogenic diet, characterized by low carbohydrate and high fat intake, has long been ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Spaghetti squash is a versatile, low calorie, healthy addition to your menu repertoire. There are so many recipe options. You ...

Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...

Whether you're aiming to lose weight, maintain a balanced diet, or just stay informed, these calorie-laden options are worth skipping or, better yet, swapping for healthier alternatives such as The ...

Sprouting refers to the process of germinating seeds or spores, which require moisture, light, and warmth for optimal results ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

The bike shop and cafe South Mountain Cycle & Cafe shares the property, which previously hosted Nowhere Coffee. Prior to ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...