Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Greasy fried foods, like French fries or fried chicken, are especially hard on an empty stomach. These foods are high in fat, ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Smart ring maker Oura and glucose monitoring giant Dexcom just struck a partnership that will allow the company's products to ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

In a fast-paced world, balancing a healthy lifestyle with a busy schedule can be challenging. However, for adherents of the ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Thanksgiving is a time for gathering, gratitude and, of course, delicious food. But for those of us trying to maintain ...