Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Dogs 4 Valor, operated through the Olathe, Kansas-based organization called The Battle Within, helps retired veterans and ...

For those struggling with their mental health this election cycle, there are resources available in your community.

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

The initiative is specifically targeted at individuals experiencing anxiety and depression ... profit organisation which offers free open-water swimming courses to provide everyone with a safe and ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

The veteran's suicide crisis has been affecting former servicemembers and their families for decades.The latest numbers from ...