Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
There is a growing body of evidence that it is not when you exercise – but the fact you are doing it – that produces health results.
Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk ...
In a new study led by University of California, San Francisco, poor sleep was linked to faster brain aging in middle-aged adults. Researchers and doctors weigh in on the risk and how to reduce it.
Weekend exercise could be more effective at reducing the onset of mild dementia than working out Monday to Friday, a study ...
Weekend workouts as good as daily exercise for keeping your mind sharp, study finds - Exercise twice or more a week was ...
According to the CDC, more than one in four adults ages 65 and older fall each year and about 1 million are hospitalized as a ...
A psychiatrist and integrative psychotherapist working in the NHS adult ADHD service alongside his private practice on Harley ...
Those who have witnessed the 18-year-old's development explain why they have long thought he can make it to the very top ...
Longevity seekers are taking rapamycin in hopes of living longer. Here’s what a health and longevity doctor has to say about ...
Jeffrey Dayno; President, Chief Executive Officer, Director; Harmony Biosciences Holdings Inc Jeffrey Dierks; Chief Commercial Officer; Harmony Biosciences Holdings Inc Kumar Budur; Chief Scientific ...
A study shows that engaging in physical activity just once or twice a week may reduce the risk of cognitive decline, similar ...